Chronic diseases such as obesity, diabetes and hypertension affect 133 million Americans, with the MAHA Commission urging action on better nutrition and diet.

Hibiscus, commonly known as 'rose mallow’, is not just an ornamental plant. It is renowned for its bright color and numerous medicinal benefits. You can use hibiscus to treat various skin issues and improve skin health. It has gained popularity in the...

When the workload on the heart increases, the ventricular wall may thicken too, known as cardiac hypertrophy. This is an adaptive response that reduces pressure on the heart and maintains the activity of this vital organ. It is often a reversible process...

The Delta variant is continuing to spread. “In order to stop it, we need to make sure that we are not transmitting coronavirus to other people,” explains the Federal Ministry of Health, which advises people to get themselves tested. “It...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.